This course offers students the opportunity to apply their foundational knowledge of anatomy, exercise physiology and biomechanics to strength and conditioning principles and programming. Designed for students seeking to enhance their understanding of the role of exercise professionals in high-performance athlete development, students will explore foundational strength and conditioning methods during hands-on laboratory experiences. Students will develop their ability to conduct performance assessments and coach high-performance athlete development training programs.
This course offers students the opportunity to apply their foundational knowledge of anatomy, exercise physiology and biomechanics to strength and conditioning principles and programming. Designed for students seeking to enhance their understanding of the role of exercise professionals in high-performance athlete development, students will explore foundational strength and conditioning methods during hands-on laboratory experiences. Students will develop their ability to conduct performance assessments and coach high-performance athlete development training programs.
