Examination of major muscles, bones and joints as they relate to Pilates exercises and fundamentals; anatomical analysis of Pilates exercises and identification of supplemental movements to improve performance; practice-based anatomy lessons Credits 3. 3 Lecture Hours.
Examination of major muscles, bones and joints as they relate to Pilates exercises and fundamentals; anatomical analysis of Pilates exercises and identification of supplemental movements to improve performance; practice-based anatomy lessons Credits 3. 3 Lecture Hours.