Study of intermediate Pilates apparatus work; use of apparatuses such as reformer, cadillac, chair, and barrel; incorporating the use of props such as rollers, mini balls, physioballs, blocks, therabands, and pinky balls into intermediate apparatus work. Prerequisites: DCED 215 or approval of instructor Credits 2. 1 Lecture Hour. 3 Lab Hours.
Study of intermediate Pilates apparatus work; use of apparatuses such as reformer, cadillac, chair, and barrel; incorporating the use of props such as rollers, mini balls, physioballs, blocks, therabands, and pinky balls into intermediate apparatus work. Prerequisites: DCED 215 or approval of instructor Credits 2. 1 Lecture Hour. 3 Lab Hours.