Optimal nutritional intake in support of peak performance in sport and dance; food as fuel and which fuels are most important to specific sport/dance activities; the role nutritional supplements can play; fluid balance; weight management for athletes and dancers. Prerequisites: Junior or senior classification Credits 3. 3 Lecture Hours. 0 Lab Hours.
Optimal nutritional intake in support of peak performance in sport and dance; food as fuel and which fuels are most important to specific sport/dance activities; the role nutritional supplements can play; fluid balance; weight management for athletes and dancers. Prerequisites: Junior or senior classification Credits 3. 3 Lecture Hours. 0 Lab Hours.
