Overview of the knowledge, skills, and expectations associated with being a competent resistance training coach; fundamentals in addressing training facility etiquette and safety, along with gaining proper knowledge for exercise technique and improvement of athletic performance; specific, real-world information about the knowledge, skills, and expectations associated with a competent coach and specific skills gained during weight training sessions. Prerequisites: Grade of C or better in KINE 215 Credits 2. 1 Lecture Hour. 2 Lab Hours.
Overview of the knowledge, skills, and expectations associated with being a competent resistance training coach; fundamentals in addressing training facility etiquette and safety, along with gaining proper knowledge for exercise technique and improvement of athletic performance; specific, real-world information about the knowledge, skills, and expectations associated with a competent coach and specific skills gained during weight training sessions. Prerequisites: Grade of C or better in KINE 215 Credits 2. 1 Lecture Hour. 2 Lab Hours.
