This course is focused on the practical aspects in the field of strength and conditioning. Students will learn how to teach weight room exercises, conduct individual and team workouts, learn key principles in design and development, how to evaluate testing results, and how to interact with clients and athletes. Prereq: 3414 or equiv., or Grad standing.
This course is focused on the practical aspects in the field of strength and conditioning. Students will learn how to teach weight room exercises, conduct individual and team workouts, learn key principles in design and development, how to evaluate testing results, and how to interact with clients and athletes. Prereq: 3414 or equiv., or Grad standing.
