This practicum course examines the process of making a healthy behaviour change with a focus on behaviour change techniques. Throughout the course students will actively examine the theoretical, psychological, and physiological principles of behaviour change. Students will identify, discuss, and practice various methods of behaviour change. The theoretical principles will be applied to the student's own lives to make a healthy behaviour change. In addition, theories and research will be applied to assist another individual with their attempt to undergo a specific, self-identified behaviour change. A pass/fail grade will be assigned upon completion of the course.
This practicum course examines the process of making a healthy behaviour change with a focus on behaviour change techniques. Throughout the course students will actively examine the theoretical, psychological, and physiological principles of behaviour change. Students will identify, discuss, and practice various methods of behaviour change. The theoretical principles will be applied to the student's own lives to make a healthy behaviour change. In addition, theories and research will be applied to assist another individual with their attempt to undergo a specific, self-identified behaviour change. A pass/fail grade will be assigned upon completion of the course.
