In surveying the functional effects of physical activity the course will examine strength development and training, anaerobic training, aerobic training, flexibility, diet and other selected topics. Physical growth patterns of children and the effects of exercise on growing tissues will also be covered. Laboratory experiences will be provided to supplement the lectures. Weekly hours: 3 Lecture hoursRestriction(s): Course only open to first and/or second year students. Note: Students with credit for KIN 146.3 cannot take KIN 121.3 for credit.
In surveying the functional effects of physical activity the course will examine strength development and training, anaerobic training, aerobic training, flexibility, diet and other selected topics. Physical growth patterns of children and the effects of exercise on growing tissues will also be covered. Laboratory experiences will be provided to supplement the lectures. Weekly hours: 3 Lecture hoursRestriction(s): Course only open to first and/or second year students. Note: Students with credit for KIN 146.3 cannot take KIN 121.3 for credit.
