The purpose of this course is to provide theoretical and applied knowledge for teaching, analyzing and correcting basic movement patterns. This course is designed to enhance the student’s knowledge about how the human body moves, with an emphasis on resistance training exercises and daily functional activities. The focus will be on resistance training exercises such as the deadlift, squat and power clean. Weekly hours: 3 Lecture hoursPrerequisite(s): KIN 381 and KIN 382
The purpose of this course is to provide theoretical and applied knowledge for teaching, analyzing and correcting basic movement patterns. This course is designed to enhance the student’s knowledge about how the human body moves, with an emphasis on resistance training exercises and daily functional activities. The focus will be on resistance training exercises such as the deadlift, squat and power clean. Weekly hours: 3 Lecture hoursPrerequisite(s): KIN 381 and KIN 382
