Coursework includes guided experiential exercises for various traditions. Effects of meditation on mental health, pain, social behavior, aging, memory, and cardiovascular function are also a major focus. The use of meditation in the treatment and prevention of illness is critically reviewed.
Coursework includes guided experiential exercises for various traditions. Effects of meditation on mental health, pain, social behavior, aging, memory, and cardiovascular function are also a major focus. The use of meditation in the treatment and prevention of illness is critically reviewed.
